Pain Management

Ironmight Fitness offers effective Pain Relief Treatment that aims to address aches, pains and other discomfort due to:

– Muscle Stiffness/Inflexibility
– Muscular Trigger Points (Knots)
– Muscle Imbalance & Postural Dysfunction
– Stiff Joints & Tendons
– Prolonged Periods of Inactivity/Overactivity

The 45-minute one-on-one treatment involves the following:

– Proprioceptive Neuromuscular Facilitation (PNF) Stretching
– Static/Passive Stretches
– Joint Mobilization
– Compressive Myofascial Release
– Deep Muscle Relief Facilitation

Should you require more information about our services or rates, kindly contact Gerald at +65 96880687 or enquire at our comment form HERE.

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